Lose weight

Erik is on a mission to reclaim his health and he targets weight loss to bring down his cholesterol levels. With a family history of heart disease, he decides that his focus should be on reducing the amount of fats included in his everyday diet. However, he ignores the risks of his smoking habits. A persistent cough and phlegm become unwelcome guests, triggering anxiety in Erik. His family doctor drops a reality check: smoking isn’t just a threat to the heart but a heavyweight champion in the ring of preventable cancer causes worldwide, claiming the lives of half of long-term users.

As Erik’s cholesterol levels do not drop, he’s prescribed a pill. But a pill is an interim measure and should be followed by changes in his habits. What’s Erik’s next move?