Chooses swimming insteadDuring the heatwave, Maria feels uncomfortable walking, so she goes swimming in the community pool nearby. Every day she enjoys swimming more and more and she starts noticing the benefits on her pain level and on her weight, also. She thinks that this is actually a good alternative for walking. In addition to this, Maria remembers the discussion on health weight and how this could also be beneficial for her pain management. So, she thinks it's time to do something about that in regards to her dietary choices, too. |
Map: 6. OA patient_lifestyle changes scenario (862)
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