Learn about results in healthy adults

A study by Anagnostopoulou et al., 2021 followed healthy older adults who completed LLM training. One year later, EEG showed:

• Increased alpha and beta activity (enhanced readiness, memory encoding, and attention regulation);
  
• Functional enhancement in parietal and occipital regions ( visual processing and spatial orientation);
  
• Effects persisted over time (EEG changes persisted 1 year post-training)
  The control group who didn’t train showed no changes.