Quit therapy for now

Anna's situation has not improved and by quitting her CBT sessions she is at risk for relapsing in her previous situation. 

She decides to try and work things out on her own. She joined a couple of facebook groups and thinks that this is enough of support for her mental health issues. 

Her husband disagrees, because he has seen how much she struggles with her daily activities. Their family life is also at risk, but Anna is certain she can do it.